Keto energy drinks can come in handy on those occasions when you next that extra boost, especially if you are building muscle on keto. We compiled a list of the best keto-friendly energy drink brands with all their keto-friendly varieties and their nutritional facts.
1. Runa Zero Clean Lime Twist Energy Drink
Runa brand has multiple energy drink varieties that can be considered keto-friendly. They are made from organic ingredients and have low carbs and calories. This drink is served in a 12 fl oz can and can be bought online on amazon. Varieties of this drink include; Zero Watermelon Clean Energy Drink, Zero Clean Lime Twist Energy Drink, Zero Blood Orange Energy Drink, Clean Pineapple Energy Drink, Clean Berry Energy Drink, and Clean Mango Tango Energy Drink.
Runa zero clean lime twist energy drinks is the only version of runa engergy drink can be considered keto freindly since all the other mentioned varities contain juice concentrate.
This energy drink is perfect for keto, it is low in carbs, calories and additives. Runa zero clean lime twist engery drink contains in a 12 fl oz can; 5 calories, 0g of carbs, 0g of proteins and 0g of fats. This Variety of Runa does not contain any non keto freindly additive unlike the other Runa flavours metioned above.
Runa zero clean lime twist engery drink is manufactured from organic ingredients which means it is free from artificial flavoring , colors and presarvatives.
INGREDIENTS
BREWED ORGANIC GUAYUSA (PURIFIED WATER AND ORGANIC, FAIR TRADE CERTIFIED GUAYUSA LEAVES), NATURAL FLAVORS, ORGANIC LIME JUICE CONCENTRATE, CITRIC ACID, ORGANIC LIME EXTRACT, VITAMIN C (ASCORBIC ACID)
2. Yerbae Orange Vanilla Sparkling Energy Drink
This Yerbae orange vanilla engergy drink is keto freindly as it has zero carbs and no added sugar.it also has zero calories, fats and proteins. it is packed in a 480ml can with 0 carbs, 0 Proteins, 0 fats and 0 calories. This energey drink is gluten free and organic certified. This drink contains 160mg of caffeine per 16oz can, plently for an energy boost
INGREDIENTS
CARBONATED WATER, NATURAL FLAVORS, CITRIC ACID, FUNCTIONAL BLEND (YERBA MATE, WHITE TEA, CAFFEINE), STEVIA LEAF EXTRACT, SEA SALT
3. Bang Frose Rose Natural Energy Drink
The Bang Frose Rose natural engery drink is keto approved as it has zero carbs, Zero calories, fat and proteins.You can check the price and buy a 16oz can 12 pack on amazon . This beverage is also free of any non-keto additives such as aritificial flovoiring and additives.
INGREDIENTS
CARBONATED WATER, NATURAL FLAVORS, CITRIC ACID, TARTARIC ACID, SODIUM CITRATE, STEVIA SWEETENER, NITRO-JACK— (ARUGULA EXTRACT), NATURAL CAFFEINE (FROM COFFEE BEANS), EAAS (L-LEUCINE, L-ISOLEUCINE, L-VALINE, L-LYSINE, L-THREONINE, L-PHENYLALANINE, L-HISTIDINE, L-TRYPTOPHAN, L-METHIONINE), AND VITAMIN C (ASCORBIC ACID).
4. C4 Blackberry Smart Energy Natural Zero
This beverage can be classied as keto freindly since it contains zero carbs or sugar. Nutrional fact; 0g fat and 0g of protein. This drink is sweetened with c4 tastste with zero added sugar. According to the beverage manufactureres website the drink is sweetened without artificial flavoring or colors.
C$ blackberry contains 150mg of ofInnovaTea caffeine a derivative of green tea
INGREDIENTS
CARBONATED WATER, NATURAL FLAVORS, MALIC ACID, COGNIZIN CITICOLINE, CITRIC ACID, POTASSIUM CITRATE, CAFFEINE (FROM INNOVATEA GREEN TEA LEAF EXTRACT), STEVIA LEAF EXTRACT (HIGH PURITY STEVIOL GLYCOSIDES), N-ACETYL-L-TYROSINE, NIACINAMIDE, CYANOCABALAMIN (VITAMIN B12).
5. HIBALL Lemon Lime Energy Drink
The HIBALL lemon lime drink is keto freindly since it is low in carbs. They also dont contain any non-keto feindldy additive such as artificial sweetner, flavoring and coloring. A 16 fl oz (480 ml) serving contains;1g carbs, 0 calories, 0 proteins, 0 fiber, 0 fats,
INGREDIENTS
CARBONATED PURIFIED WATER, NATURAL FLAVOR, ORGANIC CAFFEINE, ORGANIC GUARANA EXTRACT, ORGANIC PANAX GINSENG EXTRACT, NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), PYRIDOXINE HYDROCHLORIDE (VIT. B6), CYANOCOBALAMIN (VIT. B12), ORGANIC GUARANA (50MG), ORGANIC GINSENG (50MG), ORGANIC CAFFEINE (160MG)
6. Mango Bango Natural Energy Drink
Bang Peach mango is keto freindly since it has zero carbs. The drink also has zero calories, fat and proteins. its also free from non keto additives such as sugar, flavoring, preservatives, coloring or oils. You can buy a 160z 12 pack on amazon.
INGREDIENTS
CARBONATED WATER, NATURAL FLAVORS, CITRIC ACID, TARTARIC ACID, SODIUM CITRATE, STEVIA SWEETENER, NITRO-JACK— (ARUGULA EXTRACT), NATURAL CAFFEINE (FROM COFFEE BEANS), EAAS (L-LEUCINE, L-ISOLEUCINE, L-VALINE, L-LYSINE, L-THREONINE, L-PHENYLALANINE, L-HISTIDINE, L-TRYPTOPHAN, L-METHIONINE), AND VITAMIN C (ASCORBIC ACID).
7. Zevia Zero Calorie Kola Energy Drink
Zevia Zero calorie kola engery drink is a carb free energy drink and therefore keto. A serving of 360 ml (1 can) containts; 0g net carbs, 0g fiber, 0g protein, 0g fats. The drink is also free of any non keto freindly additives such as aritficial sweeterners. You can find 12oz can 12 pack on amazon for $22
INGREDIENTS
CARBONATED WATER, ORGANIC STEVIA LEAF EXTRACT, ORGANIC CAFFEINE, TARTARIC ACID, NATURAL FLAVORS, CITRIC ACID
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