Sun Chips are known especially because they are whole grain chips, unlike the normal corn chips. Sun chips are not healthy to eat while on the keto diet or any other low-carb diet. While their...
Category: Atkins Diet
You can take potatoes on a low-carb diet but in small moderated amounts. However, they should not be eaten during the early weeks of the diet. Roasted potatoes have become the favorite snack food for...
The Atkins diet restricts the intake of carbs to no more than 20 grams in a day. You will be able to reach ketosis if you follow the Atkins diet keenly. Being in ketosis depends on the number of...
