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Category: Fasting

link to CAN YOU BUILD MUSCLE WHILE WATER FASTING?

CAN YOU BUILD MUSCLE WHILE WATER FASTING?

Water fasting is a weight loss, religious or spiritual way people engage in by drinking water only without any kind of food. Before going on a complete water fast, prepare in a proper way and ensure...

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“You are what you eat” are words uttered by Philosopher Ludwig Feuerbach. As a public health officer, I live by this phrase and is what serves as my drive in helping people achieve their best selves-nutritionally...

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