If you are on the keto diet and are craving a crispy snack to quest your salt craving without getting kicked out of ketosis, nothing beats pork rinds. They are a tasty snack that is high in...
Category: Keto Diet
Most people enjoy an occasional energy drink even while on the ketogenic diet. One of the world's most popular energy drinks is RedBull. However, the name isn't synonymous with a healthy...
Mozzarella cheese is a semi-soft cheese that originated in Italy. Originally the cheese was made from the milk of water buffalos. Today mozzarella is one of the world's best cheeses and is made...
Refried beans are a staple Mexican food. its made from a mixture of mashed and cooked beans. They are mostly eaten on the side with several Mexican dishes Refried beans are high in carbs, a...
Domino's plain chicken wings with no sauce are not so plain after all 8 of these wings contain about 14g of carbs. They are made up of several ingredients including; Chicken wing section, Water,...
If you are on the keto diet it isn't news that you should restrict carb intake. However, humans have an intimate history with bread spanning many decades and cultures so quitting bread for some...
