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Tag: keto alchohol

link to CAN YOU DRINK ALCOHOL ON KETO AND STILL LOSE WEIGHT ?

CAN YOU DRINK ALCOHOL ON KETO AND STILL LOSE WEIGHT ?

If you are an occasional or habitual drinker, letting go of the bottle once you choose to follow a ketogenic lifestyle might prove to be tough. Not that it is bad to indulge while on keto but seeing...

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“You are what you eat” are words uttered by Philosopher Ludwig Feuerbach. As a public health officer, I live by this phrase and is what serves as my drive in helping people achieve their best selves-nutritionally...

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