No mango is not keto-friendly due to its high amounts of carbs. One medium-sized mango has about 50.4grams of total carbs which far exceeds the daily keto recommended carb limit of 20-30...
No mango is not keto-friendly due to its high amounts of carbs. One medium-sized mango has about 50.4grams of total carbs which far exceeds the daily keto recommended carb limit of 20-30...