Generally, potatoes are a healthy carb, they have high fiber content, vitamins, and minerals. A small-sized potato has 130 calories. A 100-gram serving of cooked sweet potatoes contains 77...
Generally, potatoes are a healthy carb, they have high fiber content, vitamins, and minerals. A small-sized potato has 130 calories. A 100-gram serving of cooked sweet potatoes contains 77...